Services
About My Clients
Clients often find me when they’re struggling with past traumas or disappointments, or when they’re feeling frozen about the future. I became a therapist so I could help you break through these obstacles. I’m definitely here to be a support person, but I’m more than just that. I use specific, effective strategies to address your challenges, so you can find the light waiting at the other side of this dark moment. I’m excited to help you discover a life that’s worth waking up to every day.
My Background and Approach
I’m trained in multiple therapies (like CBT and DBT) that will help us identify the thoughts and patterns that are getting in your way. When we can change a situation together, we will. When we can’t, we’ll find a way to look at it differently. Sometimes a small shift in perspective can change your entire life. I welcome people dealing with all types of issues, including trauma, infidelity
My Personal Beliefs and Interests
Hi there. My name is Beverly White. I believe that everyone can change and grow at any time in their lives. I don't believe that there is a limit to human capacity. For many of us our early childhood environment taught us unhealthy ways of navigating emotions and feelings; which for some of us has proven to be harmful to our lives and relationships. As an adult child from a dysfunctional family I had to learn a new to help me thrive in life. Through my own therapy I was able to learn how to manage and control my anxiety and depression and I have been able to create the life I have always wanted and I want to help you be able to do the same. I began my career in the mental health field as a volunteer for a crisis hotline so I have worked with individuals who have felt defeated and hopeless I am not afraid to sit there with you until you are safe. I am a member and align of the LGBTQIA+ community and I love learning new things from my clients.