Services
About My Clients
Despite being determined, passionate, and hard-working, to my clients life often feels impossible. When they first come to see me, they feel frustrated by their lack of focus and the constant difficulty of staying on top of things, even putting in their best efforts. They’re tired of the emotional rollercoaster and frightened that their inner critic is right when it tells them they need to do better, be better, and have it all figured out.
My Background and Approach
I work with teens and women who are navigating the strengths and challenges that come with ADHD, anxiety, and OCD. They are navigating growing up and/or growing into themselves. They are juggling their own responsibilities and are often the ones taking care of everyone else. Having had my own experience with this, I know how good it feels to set boundaries and give myself the space to thrive. As a "practical" therapist, I don't give generalized or abstract advice. We'll start by identifying what you would like to be different and I will provide you with strategies and tools that you need to uncover your confidence and build the life you deserve!