Services
About My Clients
Inclusivity is dear to my heart. Since the start of my career, I have specifically worked with various marginalized communities such as those battling addictions, those living with chronic conditions, gender and sexual minorities, and BIPOC. I provide gender affirming care and racial identity uplifting, I combat stigma related to addiction or chronic illnesses by normalizing and validating.
My Background and Approach
My work focuses on building emotional tolerance, developing effective coping strategies, processing any unresolved emotions, and identifying thoughts or behaviors that have become ineffective. My main therapeutic interventions include but are not limited to: Acceptance and Commitment Therapy (ACT), Dialectical Behavioral Therapy (DBT), Cognitive Behavioral Therapy, Mindfulness-based Therapy, and Eye Movement Desensitization Reprocessing (EMDR).
My Personal Beliefs and Interests
I stand against any form of oppression. I welcome opportunities to be an ally and advocate. My core beliefs are justice, equity, acceptance, accountability, integrity, compassion, and most importantly, love.