Services
About My Clients
I believe therapy is collaborative process whereby together we can find what issues are hindering you from being the best version of you and develop a skill set to help you overcome these blocks. I practice therapy through a trauma focused lens using the model of codependence, EMDR, SE & polyvagal theory. I aim to provide a safe, compassionate, and supportive environment for you to embark on your journey, with a few laughs along the way.
My Background and Approach
In my practice I use a unique approach that interweaves somatic experiencing techniques into EMDR therapy that offers both visceral and emotional healing. By now most people are familiar with buzz words like “trauma focused” and books such as “The Body Keeps Score,” I aim to bring these concepts to you in a way that is understandable, relatable, and most importantly, transformative. I understand the commitment you’re deciding to make by even just browsing therapist profiles today. I appreciate that it is an investment of your time and your finances. But it is an investment you deserve to make. It is possible to feel more at ease, more at home, in your own body and mind. Sometimes we all just need someone in our corner who can guide us and challenge us. I hope I can be that someone for you.