Services
About My Clients
You're feeling overwhelmed with life changes and ongoing symptoms of distress. Maybe you're feeling "stuck," or it seems like others just don't understand what you're going through. It's been harder to cope. Sometimes we need a little help to find the answers within ourselves. I provide a safe environment to explore and process sources of distress and relational dynamics. I'll work with you to help you find relief, and help you gain insight and emotional balance to live life with meaning.
My Background and Approach
I am a licensed clinical social worker experienced in working with adults and adolescents experiencing grief, stress, trauma, anxiety, depression, and life transitions. I utilize a blend of evidence-based therapeutic approaches. I know that everyone is unique and will work to understand who you are and what kind of approach would be most beneficial to you.
My Personal Beliefs and Interests
As a person, and as a therapist, Caroline is committed to antiracism work and providing quality care for clients of all identities. Caroline knows that working with clients, regardless of background, involves a continual process of openness, self-awareness, and self-reflection. Caroline is affirming of LGBTQIA+ individuals, and continuously seeks guidance, training, and ongoing consultation to provide ethical and informed care for all.