Services
About My Clients
My passion is helping clients feel safe and empowered so they can find relief from anxiety and depression, connect with themselves and others, and find peace and joy. Working together, you can heal from trauma, dysfunctional relationships, and other painful life experiences. I'll help you break free from shame, feel self-love, set healthy boundaries, and cultivate the fulfilling life you deserve.
My Background and Approach
I'm a Certified Clinical Mental Health Counselor and Certified Clinical Trauma Professional, Level II with lived experience. My approach is psychodynamic, strength-based, and individualized to meet your needs. I'm trained in EMDR, IFS, ACT, CBT, and CFT. I'll help you develop coping skills to alleviate distress, understand and manage your emotions, and trust yourself.
My Personal Beliefs and Interests
Clients tell me they appreciate my warm, kind, and genuine nature. I’m an inclusive and affirming therapist who embraces diversity – everyone is welcome at my practice. During our sessions, you’ll feel safe, heard, valued and understood. I genuinely consider working with you an honor and privilege. Contact me today and begin your healing journey!