Services
About My Clients
Hello All! If you have ever struggled with the tension and pressure that surrounds us in the world we currently live in, if you have every struggled with your otherness or identity, or if you have questions that pertain to your sexual identity, I know exactly what you are going through. I believe that person centered, and evidence based practices can help reduce anxiety and stress that affects the modern day human and cant wait to collaborate on a wellness plan that gets you excited about life.
My Background and Approach
I am a Mental Health Therapist in training under supervision of LMHC Jack Hazan of The Modern Therapy Group. In my studies of mental health counseling I have been most attracted to Adlerian Therapy, Cognitive Behavioral Therapy, Relational Cultural Therapy, and Dialectical Behavioral Therapy. I believe in an unconditional positive regard for my clients and believe that change occurs most when we are able to authentically connect with one another. I believe the use of reframing negative thoughts, mindfulness techniques, meditation, and goal setting are beneficial tools in gaining a better understanding and grounding of self. I hope to be a collaborative partner in your journey to wellness. As a gay man I am open to working with people of the queer community as well as people who identify as straight or otherwise.
My Personal Beliefs and Interests
I believe that each and every one of us has the ability to change and grow at any point in our lives if we allow ourselves to be open to the experience. As a gay man I understand, from personal experience, the trials and hardships people in the community have endured and have gained a great understanding of the hardships of those who feel as other in one way or another. I believe that we are all connected through our humanity and ability to change and grow and hope that I am able to help others grow the way I have been helped. Sometimes all one needs is a person from the outside to remind one self of their worth. I consider myself lucky to help people rediscover themselves.