Services
About My Clients
It is my intention to hold space for people to fully express themselves, explore their identities, and cultivate the skills to foster healthy communication in their relationships outside of the therapy room. From the first session, I work to provide the best treatment approach for meaningful change. My clinical experience includes working with survivors of trauma, people with chronic health conditions, and substance use disorder.
My Background and Approach
I believe that anyone can benefit from therapy. Setting aside time to process emotions can help to develop coping skills, self-compassion, and generally connect with your purpose in life. My approach to therapy draws from an eclectic mix of evidence-based practices to provide services that are both individualized and collaborative. I have extensive training and experience in Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), and psychodynamic therapy.