Services
About My Clients
My clients are those who want to shift relational problem patterns by healing from trauma, deepening their self-awareness, and strengthening their connections with others.
My Background and Approach
Oftentimes emotions are layered, causing us to feel confused, lost, depressed, anxious, and even powerless. With therapeutic guidance, Cynthia can help you to process these emotions in a safe environment, to help overcome the obstacles in your life that are impacting your relationships, your career, school, or any other disruptions that are impeding your growth and happiness. Using evidenced-based interventions such as CBT, DBT, and IFS, she works to enhance your therapeutic goals.
My Personal Beliefs and Interests
Cynthia is a bi-cultural Latinx therapist and first-generation college student who has grown up in New York City. Cynthia has personal experience with feeling overwhelmed with seeking her own mental health treatment, and incorporates her experience in providing a safe & welcoming environment for new clients. Cynthia believes therapeutic work encompasses a safe space, encouragement, and understanding of how your past informs your present.