Services
About My Clients
Anxiety, depression, and perinatal and postpartum mood disorders can be incredibly challenging experiences, affecting not only the individuals but also their loved ones. Therapy plays a vital role in helping the healing process, developing coping strategies, and offering a safe space to express emotions without judgement.
My Background and Approach
I have been certified in Problem-Solving Treatment and Perinatal Mental Health, and trained in cognitive-behavioral therapy (CBT), mindfulness-based techniques. I collaborate with clients to develop personalized strategies for managing grief, stress, anxiety, depression, perinatal mood disorders, and relationship issues.
My Personal Beliefs and Interests
Life can be tough, but I believe that with the right tools and support system, you can overcome any obstacle in your way. My goal is to empower you to become the best version of yourself. Committed to creating a safe and nonjudgmental space for healing and growth, I believe in the importance of fostering a strong therapeutic alliance built on trust, empathy, and respect. I am here to support clients on their journey towards greater well-being and fulfillment.