Services
About My Clients
Want to go deeper than talk therapy? Do you stay busy to avoid feeling? Experience grief from a loss of a loved one? Feel disconnected to a sense of place? As a trauma therapist, it is my great joy to guide you in a different kind of therapy, one that works at the level of the body, not just the intellect. I hold the view that we can find greater inner peace and growth when we have the courage to examine and accept difficult emotions instead of trying to "fix" or numb them. In order to process.
My Background and Approach
I hold a Masters in Nature-Based Counseling and additional certification in trauma modalities. I use techniques that support nervous system regulation to help my clients gain stability in their lives. I combine body awareness, IFS (Internal Family Systems), attachment-based therapy, and mindfulness. My approach is compassionate, warm, and intuitive. I am deeply invested in human liberation and how oppressive systems affect us, and welcome a space of exploration for us to hold the complexities of all of our histories and identities.