Services
About My Clients
I specialize in helping individuals cultivate accessible self-care practices, offering tools and strategies to navigate life’s challenges with resilience and grace. My passion lies in assisting clients in honing coping skills that empower them to confront adversity and embrace personal growth. I am equally committed to fostering the development of healthier, more fulfilling relationships, receiving the profound impact they have on our overall well-being.
My Background and Approach
I have worked in mental health for nearly 10 years, and have been a counselor for five. I understand what it is to feel alone as you navigate life, how overwhelming and tiring it can be to figure things out. That is why I am dedicated to creating a safe, empathetic, and non-judgmental space where you can explore your thoughts and feelings openly. Together, we will embark on a collaborative journey towards self-discovery, empowerment, and lasting positive change.
My Personal Beliefs and Interests
Creating safety and acceptance for those in need is my priority. I am part of the LGBTQ community, and support folks of all identities. I also have spent my career working in community health, working against the systems that fail our community, and I continue to spread information to normalize mental health and destigmatize counseling. I support legislature that protects healthcare, provides autonomy to everyone, and keeps each of us safe to express ourselves in the most authentic way.