Services
About My Clients
Are you navigating the complexities of your gender identity, seeking healing from past traumas, or struggling with disordered eating? You might feel overwhelmed, misunderstood, or disconnected from yourself and others. Your goals might include embracing your authentic self, building healthier relationships, and letting go of perfectionism. You deserve a safe, affirming space where you can explore your identity without judgment, heal from interpersonal violence, and find peace with your body.
My Background and Approach
Authenticity and connection are at the heart of my therapy work. I believe that fostering a deep therapeutic relationship is a healing experience in itself. I draw on attachment theory, Interpersonal Neurobiology (IPNB), and mindfulness to co-create a compassionate, nurturing space where you can feel empowered and affirmed. I treasure moments of attuned connection with clients — whether through shared laughter, reflective silence, or the process of repairing any bumps along the way. My approach is deeply rooted in anti-oppression and cultural humility. As a Social Worker, I bring a strengths-based, person-in-environment perspective, recognizing the profound impact of systemic oppression on our personal and collective mental health. I acknowledge the racist history of psychotherapy and I am dedicated to challenging traditional power dynamics. I see myself as a collaborative partner, rather than the expert, in your journey, helping you tap into your own power and intuitive healing.
My Personal Beliefs and Interests
As a white, non-disabled, thin, middle-class American citizen, I am continually striving to understand both my privilege and the complex challenges faced by marginalized communities. I recognize that trust must be earned, and I am committed to openly discussing identity, race, power, privilege, and culture as it feels relevant and helpful for you. Above all, I aspire to bring a sense of safety and inclusion to the therapy room. I am passionately drawn to working with trans and non-binary folx, women and femmes, survivors of interpersonal violence, and those grappling with disordered eating and body image concerns. As a gender expansive person, my own healing journey has fueled my passion to support those facing similar challenges, especially LGBTQIA+ clients and couples who may find solace in a clinician with shared identities.