Services
About My Clients
I am passionate about helping those who have experienced trauma (abuse, neglect, medical/illness related trauma, birth trauma, pregnancy loss, accidents, and more). My ideal client is someone who wants to explore all areas of their wellbeing (i.e., mental, emotional, spiritual, physical) in a holistic way. Someone who is looking to explore root causes and dig deep. A person who understands change isn't something that necessarily comes fast and easy but can be beautiful.
My Background and Approach
I am a holistic mental health therapist and completed my undergraduate studies in Psychology and Child Development and graduate studies in Clinical Mental Health Counseling at Central Michigan University. I also am trained in integrative medicine and Trauma-Sensitive Yoga and use this conjunction with other interventions (CBT, mindfulness, strengths-based, etc.) to incorporate a mind/body connection.
My Personal Beliefs and Interests
I like being a therapist because it allows me to create an environment for clients that often lacks in our society. Somewhere clients can be their authentic selves and feel safe to explore all of the difficult and beautiful things that make us human. Trauma especially can be isolating and heavy. I want to help those who have experienced trauma (or who may still be experiencing it) know they aren’t alone.