Services
About My Clients
With the complexity of being human, it’s normal to experience waves of feeling lost, confused, and anxious. Different seasons of life bring different challenges and can provoke questions such as: Am I content with my relationships? Am I going in the “right” direction? Am I happy and comfortable with myself? Is this the life I want to live?
My Background and Approach
I believe you have the answers and wisdom inside you, and I am here as a guide to help you uncover them - whether you’re looking to address distress in your relationships, feelings of anxiety or depression, or older, deeper wounds. We’ll examine your life holistically, exploring unhelpful patterns, the connection between mind and body, your relationships, and your sense of self. I take a client-centered and collaborative approach to therapy, so we will work together to address your concerns. Throughout your journey to healing, I’ll be there to hold and bear witness to any struggle, pain, tears, or laughter you may bring. While my clinical interests include working with individuals with histories of complex trauma, new moms, and emerging adults, I have worked with people experiencing a wide range of challenges that come with simply being human.