Services
About My Clients
I know making the decision to come to therapy is not an easy one. I’m here to support you and meet you where you are on life’s journey. My hope for you is that you realize your own strength and ability to be the driving force in determining what success means to you in therapy. I believe in your ability to be your own expert and to find your own strength and awareness to promote your personal growth and healing.
My Background and Approach
I have several years of experience working with individuals, parents, children and families in a variety of settings. I have particular expertise in providing support around transitions, life stressors, parenting, anxiety and depression. The space I provide is welcoming, gentle and warm. My approach is person-centered and eclectic at its core. I am thoughtful and attentive in finding ways to make therapy accessible and meaningful. I primarily use talk therapy and am skilled at incorporating creativity, coping skills and mindfulness into my work to make therapy individualized to your needs.