Services
About My Clients
Are you feeling overwhelmed with the pressures of life or haunted by your past? I collaborate with my clients to gain understanding of unhealthy patterns and develop more effective approaches to handling life’s challenges. During my 15 years of practice, I have helped many clients gain confidence, manage their emotions, and develop healthy alternative for coping with stress.
My Background and Approach
Therapy doesn't have to be a tedious affair. I love to use humor and warmth in my work. However, there is always an underlying focus on personal growth. I will work together with you to develop the personalized interventions needed to conquer your challenges. I earned my master's in social work from the UCONN School of Social Work in 2008, and completed my EMDR basic training in 2019. While my modalities of choice tend to be EMDR and CBT, I also incorporate dialectical behavioral therapy, motivational interviewing and a strengths-based approach.