About My Clients
I work with individuals of all genders and backgrounds ages 13 and up. I implement Cognitive Behavioral Therapy and other evidence-based interventions in my practice. I also integrate narrative approaches and expressive arts. In your first session, we'll explore what brought you to therapy and then decide the most appropriate treatment plan for your unique needs.
My Background and Approach
I work within a cognitive behavioral framework grounded in evidence-based practices and research and am trained in several types of Cognitive Behavioral Therapy that target problems associated with ADHD, Autism, anxiety, OCD, depression, insomnia, weight management, tic disorder, binge eating disorder, trauma, and PTSD. I often implement ACT, CPT for trauma, Mindfulness Based Stress Reduction, Habit Reversal Training, DBT Skills, and Exposure and Response Prevention. I also conduct pre-surgical evaluations, ADHD and Autism Assessment, and assessment for testing accommodations. I have experience in inpatient, partial-hospitalization, intensive-outpatient, and outpatient settings.