Services
About My Clients
I have gained ample experience in addressing concerns such as anxiety, depression, identity issues, low self-esteem, life transitions and adjustments, gender/sexual identity exploration, cultural/relational issues and trauma, C-PTSD and PTSD, and family of origin concerns. I work with adults ages 18 and up in both English and Spanish.
My Background and Approach
My training includes community health clinics, tele-health clinics, university counseling centers, psychological assessment clinics, and women's resource centers. My therapeutic approach focuses on creating an environment characterized by authenticity, trust, and collaboration, where people feel respected and challenged to reach their personal goals and become their ideal selves. Additionally, my treatment focus integrates knowledge from psychodynamic, humanistic, insight-oriented, strengths-based, relational, and self-compassion approaches, as well as mindfulness and written techniques. I deeply value utilizing humor and kindness with my clients, while providing direct feedback and encouragement, to support them in their search for inner tranquility and holistic health.
My Personal Beliefs and Interests
My values are rooted in a profound commitment to cultural inclusivity and social justice. I believe in creating a world where fairness and kindness prevail, embracing the richness of diverse perspectives. Through dedicated hard work, I strive to contribute to a society that honors equality, empathy, and understanding, fostering environments where everyone has the opportunity to thrive.