Services
About My Clients
I work with individuals who are navigating life transitions, anxiety, depression, or trauma and who are ready to explore their emotional landscape to take steps toward healing. They may feel overwhelmed, stuck, or disconnected in their relationships, seeking not just relief but understanding. They want to feel empowered, confident, and more in control of their life choices. Their goal is to develop resilience, improve emotional regulation, and foster healthier relationships.
My Background and Approach
As a Licensed Marriage and Family Therapist (LMFT) with over ten years of experience, I specialize in trauma-informed care, CBT, and DBT to support individuals and couples. I am committed to fostering growth and resilience through a focus on diversity, equity, and inclusion (DEI). My dynamic, collaborative approach creates a supportive environment tailored to each client's needs, empowering them to achieve lasting change and reach their full potential.
My Personal Beliefs and Interests
I support a diverse range of populations, including young adults, older adults, LGBTQ+ individuals, and BIPOC communities. Committed to diversity, equity, and inclusion (DEI), I provide a safe, affirming space for individuals, couples, and families from various cultural, racial, and socioeconomic backgrounds. My goal is to help you navigate life transitions