Services
About My Clients
In these anxious times, many of us are feeling scared and overwhelmed. We can feel lost, anxious, or simply not present in our everyday lives, just going through the motions without a sense of joy or meaning. The expected stresses of life transitions can feel paralyzing. You hold within yourself the resources to move forward into a more fulfilled, joyful, and peaceful life and I am excited to witness and walk with you as you move towards the life you desire.
My Background and Approach
As a licensed clinical social worker, I’m passionate about helping individuals cultivate community, meaning, and connection. I'm a deeply relational, practical, and engaged clinician who believes in the power of humor to move through difficult times. I'm down-to-earth and realistic in how I approach situations and am excited to work together with you to come up with the tangible shifts to bring the change that you're looking for. I work from an explicitly anti-racist and feminist lens and prioritize working with BIPOC and LGBTQ clients. I use an eclectic range of evidence-based practices including solution-focused therapy, CBT and trauma-focused CBT, and motivational interviewing. I’m a participatory therapist who believes that you are the expert in your life and will work with you to figure out what is the best fit for your therapeutic experience.