About My Clients
Life can be hard and throw numerous obstacles in our way. Individuals I work with tend to experience stress and other symptoms that are getting in the way of their ultimate happiness and other important goals. I offer services to residents of Minnesota. I have competency in working with diverse populations, including the LGBTQIA+ community and Native Americans.
My Background and Approach
I help others by building a strong foundation in the relationship between the therapist and the client. I tailor treatment with the client's goals in mind. To do this, I use evidence-based treatments as well as a blend of evidence-informed practices. I have experience providing CBT, ACT, and DBT for depression, anxiety, trauma, stress, and psychological evaluations.
My Personal Beliefs and Interests
I believe everyone can benefit from therapy, be it from everyday stress or severe trauma. Therapy can be used as as tool to get you going where you want to in life. I consider it an honor to help others on their healing process. I am a strong believer in social justice and support civil rights movements.