Services
About My Clients
I specialize in working with people who are dealing with depression, anxiety, perfectionism, shame, low self-esteem, attachment wounds, life transitions, and all manner of relationship challenges. I often work with folks who have not felt fully seen, known, or cared for in their relationships.
My Background and Approach
Informed by my previous work in documentary film and neuropsychology research, I bring together the art and the science of multiple people-centered professions. Whether in a research lab, film edit, or therapy room, I am guided by the belief that change happens as we come to understand ourselves in new and deeper ways. When we see ourselves clearly and allow ourselves to be seen by others, we become free to choose something different. To facilitate this process of self-discovery, I provide an affirming, nonjudgmental space grounded in trust, safety, compassion, and curiosity. We’ll explore your history, your present, your relationships, and your experience of self. We’ll look together at the places in life where you feel stuck and help you re-connect to your innate forward motion. From this place of knowing and being known, we will walk together into a new way of being.