Services
About My Clients
I’ve primarily been working with LGBTQIA+ clients and allies, focusing on life transitions, gender and sexual identity exploration, anxiety, depression, trauma recovery, mindfulness, and relationship issues. This has given me valuable experience with clients of various sexual and gender identities, as well as those who are neurodiverse. I also enjoy working with clients in non-traditional relationships, including polyamory and swinging.
My Background and Approach
I take a holistic approach to therapy, recognizing that individuals are shaped by their relationships, communities, and societal contexts. This perspective helps me explore how personal experiences interact with larger systemic factors, offering clients a comprehensive view of their challenges and strengths. As a certified yoga teacher, I also value the mind-body connection, integrating breathing exercises, meditation, guided visualizations, and gentle movement into therapy to help clients manage stress, process emotions, and develop self-awareness. These practices enhance clients' connection to their bodies and emotions, fostering well-being.
My Personal Beliefs and Interests
I work to create a safe, authentic environment where clients feel supported, using genuine connections and humor to break down barriers and maintain a relaxed atmosphere. My client-centered, collaborative approach is tailored to each person's needs and goals.