Services
About My Clients
You're seeking creative expression, accountability, and deeper connection on your healing journey. I'm here to support you. I specialize in working with adult individuals and couples, offering a space to explore beyond traditional talk therapy—soul therapy—where you can dive deep and uncover your inner wisdom. Your partnership is navigating relationship transitions or facing challenges, or for individual therapy seeking clarity of identity and choice. Let's start your journey.
My Background and Approach
My holistic approach is led by our therapeutic relationship. I am not following a generalized "one-size-fits-all" protocol, but rather, using these tools to support us being aware of default patterning and new, value-aligned choices in the present moment. I am a graduate of Naropa University’s Mindfulness-based Transpersonal Counseling Master’s program and Contemplative Buddhist Psychology Bachelors program. I have been working, volunteering, and pursuing education in the Psychotherapy, Healing, and Advocacy field for over ten years. I use tools such as Somatics, Brainspotting, Gestalt, Internal Family Systems, Psychedelic-Assisted Therapy, Expressive Arts, Somatic-centric Sex Therapy, Transpersonal and Humanistic therapy to help you navigate transitions, work with emotional energy, and honor your past while recognizing where you can show up with acceptance and compassion for what is not changeable, and honor the changes towards healing that are calling to you.
My Personal Beliefs and Interests
I believe our deepest wounds are ready to heal when they feel safe enough to emerge. I am a member of the Queer community and was impacted by growing up under the influence of high-control religion. I held a personal spirituality of self-acceptance that is bolstered by therapy, community, and self-love, as well as working with clients desiring to examine the beliefs they were given and feel empowered in authentic choices. In our collaborative relationship, we'll create a supportive environment that allows for brave vulnerability to step forth. When difficulties arise, you'll have the tools, resources, and perhaps even a map to navigate back to your true self.