Services
About My Clients
Do you feel that life is overwhelming, with too much focus on tasks and not enough time to truly be present or enjoy it. Maybe your emotions have been too intense for too long, and you're seeking someone to help you gain more control over them. Maybe you feel disconnected from those around you, yet simultaneously overwhelmed by being too connected, and you're striving to find balance? Then you may be in the right space and I hope to help you find the change you need.
My Background and Approach
My philosophy centers on fostering a safe environment where you can comfortably express yourself, gain perspective on the emotional burdens you carry, and determine what to hold onto, what to change, and what to let go of. Drawing from a diverse range of modalities, I customize my approach for each individual so that our time together provides the change you are looking for.
My Personal Beliefs and Interests
I believe that each individual comes to a session with their own background, values and needs and in order to be beneficial to you, time must be given to get to know those pieces. I approach each session with compassion and curiosity and look for ways to make our time together helpful.