Services
About My Clients
Life brings challenges that leave us feeling overwhelmed, lost and maybe even a little stressed. We all can use some support and guidance during these rough patches in our lives. I get that. My approach to healing is warm and compassionate. I utilize holistic, humanistic and mindfulness approaches. Using modalities like EMDR, I can help clients heal from trauma, anxiety, depression and navigate life's transitions.
My Background and Approach
I am a certified Perinatal Mental Health provider, and have extensive training in trauma-focused treatment method like EMDR. I have also received a certification in play therapy because I know being a parent is a package deal, and I want to be able to work with the entire family. As a therapist I offer practical tools to reduce stress and build positive coping skills
My Personal Beliefs and Interests
“When I see people stand fully in their truth, or when I see someone fall down, get back up, and say, ‘Damn. That really hurt, but this is important to me and I’m going in again’—my gut reaction is, ‘What a badass.’” –Bene Brown