Services
About My Clients
If you struggle with personal issues that feel like they will never change, if each day can become an anxious depressing angry mess. You have found the right person. My clients are very diverse and challenging. Issues include: depression, anxiety, trauma, substance abuse, suicidal thinking, mood disorders, family issues, LGBTQ+ ally. I love working with teens, adults, couples and families. My clients are motivated and have been through difficult times in their lives.
My Background and Approach
I provide an honest, direct approach to therapy. We go where you want to go. We will set goals, learn new skills to cope with life and will work through past memories and the emotions that go along with it. We will collaborate and design a plan for your future. Skills will consist of emotional expression work, cognitive behavioral education and interventions to improve your overall mental health and happiness. Anxiety, depression and trauma are at epidemic levels and so I have dedicated myself to working on those issues with people. I am excited to get started with those who choose me. I am a really relaxed person and I would like to think I am easy to talk to.
My Personal Beliefs and Interests
I believe that all people have unlimited potential to do the things in life that they want to. I also believe that everyone can grow and change at any stage in life. You can change behaviors, and the thoughts and feelings driving them. I was born to help others and my life has been dedicated to helping others without judgement. I am not perfect and I am direct and support to others because I do not hold myself above anyone. Peace and love are hippie words but they make sense to me. I love people and I know that if we work together you will improve your life.