Services
About My Clients
Education and Work-Related Trauma “I feel anxious about work. I always hated school.” “I want to enjoy creating and learning but I feel too depressed.” Many people have struggles with performance anxiety. Common challenges include procrastination, goal-setting, organization, perfectionism and confidence in their personal lives and careers. Often these issues stem from earlier experiences that interfere in your ability to live a full and enriching life.
My Background and Approach
“If you are facing in the right direction, all you need to do is keep on walking.” -Buddhist saying Healing from the past is a life-long process but short-term therapy can provide tremendous benefits. The causes of anxiety and depression usually form from past events and trauma. We’ll work together to get to the root of what is causing your symptoms and how to amplify your strengths. Therapy with a trauma-specialized clinician provides a non-judgemental space, allowing you to discover and remove the barriers to your own growth. EMDR is one type of therapy that has been shown to have high efficacy and resolve issues more quickly than talk-therapy alone. I weave IFS concepts into my EMDR practice. I'm certified to provide Ketamine-Assisted Psychotherapy through Journey Clinical. I'm also trained in CBT and psychodynamic approaches. We'll work together to find the treatment that best matches your goals for therapy.