Services
About My Clients
You’ve been putting this off for a while because change is scary. But here you are, showing up for yourself! I am honored to help anxious adults heal from childhood trauma (emotional, physical, sexual) and navigate through their romantic and family relationships. I provide a safe, non-judgmental, & transparent space. Together, we will work to challenge and empower you to create a life of authenticity, awareness, and self love. I look forward to walking in this journey with you.
My Background and Approach
I have been practicing for almost 10 years and I specialize in working with anxiety, childhood trauma (cptsd), complex trauma, intimate partner violence, relationship issues, LGBTQ+, military, and parenting issues. I believe you are already enough, but you need to believe that too. I help with teaching you coping skills, emotional regulation, boundary setting, and confidence building.
My Personal Beliefs and Interests
I would say I am a part of a new wave of therapists who are human first and therapist second. You’re looking for a connection and support and I’m able to offer that to you in a professional way. I tailor my approach to you and your needs and pull from many modalities to meet your needs. I work with adults and couples in person in San Diego and telehealth throughout California. Let’s break the cycle of generational trauma. It’s your time to bloom!