Services
About My Clients
Do you find that you have anxiety related to your childhood, past traumas, or current relationships that make it difficult to live the life you want? I understand how all of these can impact your quality of life, and your internal world. My clients are typically looking to work on relationships, attachment and family-of-origin issues, anxiety, trauma, life transitions, and personal growth. Together, we explore all of these concerns and find ways for you to feel more steady.
My Background and Approach
Through your sessions, I hope to help you live an authentic and more relaxed life. My approach is a combination of exploring your thoughts, feelings, and desires as well as giving some concrete ways to invoke change in your life. I do my best to be myself in our sessions, which is someone who is compassionate, understanding, but also uses some humor to see the situation differently. Life, and therapy, does not always have to be "doom and gloom."
My Personal Beliefs and Interests
We all have the resilience and ability to create our best lives. However, many of us received messaging in childhood that suggests otherwise. My work is often closely related with early life experiences and unlearning some of these messages. Facing our fears, our deepest desires, our hopes and dreams is not easy. But I believe in the resiliency of humans, and know that you are capable of taking the dive and creating the life you have always dreamed of.