Life Challenges
Relationships
Trauma and Healing
Therapy Methods
Body and Mind
I truly believe YOU are the greatest project you will ever work on. I believe every person has the ability to heal and grow.
Licensed Clinical Social Worker in Pensacola, FL
Most of my experience is working with clients who have struggled with anxiety, depression, family conflict, trauma, self esteem, and executive functioning.
I support my clients while they gain understanding of their emotions, and learn skills to regulate their emotions and improve their ability to communicate with others. Clients will gain the skills to respond, rather than react to situations and people.
Coping with anxiety symptoms is possible.
The adolescent years are full of so many emotions. I’ve spent the last 8 years working with adolescents and their families, helping them manage these big emotions and communicate more effectively within their families.
Life is full of stressful events that feel impossible to manage. Learning how to effectively cope with changes and bumps in the road will help in any situation.
