Kelsey Graham (She/Her)

I work from a body liberation (HAES) stance, that is fat positive, and inclusionary/celebratory of all bodies. I work with formal eating disorder diagnoses, as well as with folks who might not fit criteria, but would like a more peaceful relationship with food and body.

I am a LMFTA, which means I work from a systemic and relational lens. This plays into my work with individuals, couples, and families. I love to work with folks in relationship, who may need some more space or tools to support their connection.

I work from a body liberation (HAES) stance, that is fat positive, and inclusionary/celebratory of all bodies. I work with formal eating disorder diagnoses, as well as with folks who might not fit criteria, but would like a more peaceful relationship with food and body.

Body liberation work is a guide post for me. I enjoy working with folks on fostering their relationship with themselves, and finding peace in their body.

I really enjoy working with folks to foster a more connective relationship with themself. In this work, we will find what stories have been passed down to you, and learn how to re-write a narrative that feels authentic to you.

I work from a body liberation (HAES) stance, that is fat positive, and inclusionary/celebratory of all bodies. I work with formal eating disorder diagnoses, as well as with folks who might not fit criteria, but would like a more peaceful relationship with food and body.

SFT provides me with a stance that is respectful, sustainable, and empowering to you. This approach can be incredibly valuable in highlighting your strengths, and finding new ways to apply them.

Throughout life we are given and write stories about ourselves. These are reinforced as we grow, and can become a limiting lens through which we see ourself. In this work, we can unpack and revise our stories so that they feel the most authentic to you.

Acceptance of ourselves and our experiences can be so liberating. Coupled with mindfulness techniques, ACT gives us a structure to learn how to work with our thoughts and feelings, instead of against them. This approach also focuses on self-compassion, which is vital to the human experience.