Services
About My Clients
I've worked with individuals struggling with addiction for over 10 years. Through that I learned that I also wanted to support clients with cooccurring disorders and began working in mental health. Now that I have the best of both worlds by treating both I have found a passion within my work in the LGBTQIA+ community. I love helping clients break through negative internal dialogs and social barriers that have kept them from being their true self.
My Background and Approach
My therapeutic style is warm and understanding. I believe in meeting my clients where they're at and allowing them to move at their own pace while simultaneously challenging them to work towards their treatment goals. My approach combines solution-focus, dialectical and cognitive-behavioral, with a heavy dose of mindfulness. I am a Certified Dialectical Behavior Therapist and use this often in my approach.
My Personal Beliefs and Interests
My counseling philosophy is that YOU are the expert of your own life. Reaching out for support is the first step in healing and also one of the hardest. This process can feel overwhelming and difficult. I am happy to walk this path of healing with you and look forward to speaking with you soon.