Services
About My Clients
Whether you are experiencing sadness, relational concerns, anxiety, or difficulty with adjustment, the main goal is for you to grow and make new meaning out of your experiences, even in the situations which can cause great distress. We may work particularly well together if you're looking to explore your sense of self, identity concerns, social justice concerns, trauma, and relationship challenges.
My Background and Approach
I specialize in adolescent and adult mental health. My approach explores how ideas of self and the world have formed, working towards reframing these ideas to create personal meaning. I believe strongly that society has a profound impact on mental health and individual concerns do not exist in a vacuum. In our work together, clients have the opportunity to explore, acknowledge, and rework the impact that society has had on their wellbeing. I am drawn to narrative therapy and personal storytelling. I have a flexible, warm style to best fit client needs, including using solution-focused and cognitive behavioral techniques. I have a background in college mental health, international psychology, and human rights and extensive experience working with identity development.
My Personal Beliefs and Interests
I believe in the rights of every person to reach their full potential, and welcome clients of all ethnicities, races, religions, sexual/gender/relational identities and cultural experiences. Black lives matter. Trans lives matter.