Services
About My Clients
If you're ready to break free from the impact of trauma, PTSD, and low self-esteem, I'm here to help. My ideal client is someone who’s motivated to heal, rebuild confidence, and move forward with clarity and strength. Whether you're struggling with negative self-talk or feeling stuck, together we can create lasting change. If you're ready to take the next step in your healing journey and transform your life, I’m here to support you every step of the way.
My Background and Approach
In our sessions, we’ll work together to heal trauma using a combination of proven techniques tailored to your needs. We'll explore the root causes of your pain through talk therapy, providing a safe space to process difficult emotions and gain insight. I also specialize in EMDR (Eye Movement Desensitization and Reprocessing), which can help you reprocess traumatic memories, reducing their emotional charge and allowing you to move forward with greater peace. For those seeking quicker results, I offer EMDR intensives to accelerate the healing process. As we build coping skills and resilience, we’ll also focus on rebuilding your self-esteem and confidence, helping you reclaim your sense of power and control. With consistent support and guidance, you'll develop healthier ways to manage stress, improve relationships, and create lasting emotional freedom. This holistic approach empowers you to heal at your own pace and move towards the life you deserve. My goal is your goal.
My Personal Beliefs and Interests
I believe that everyone has the ability to achieve their mental health goals with the right support and tools. Just like plants, we all grow at our own pace—some of us need different environments or care to truly thrive. If you feel stuck or like something needs to change, it’s never a sign that you’re beyond help. Together, we can create the conditions for your growth and healing. Outside of my practice, I nurture my own growth through Reiki, continued education, and time with my dog, Winchester. Let’s work together to create a supportive environment where you can flourish. Reach out today and take the first step toward your transformation.