Lauren Garcia (She/her)

MA, LPC
Join Waitlist

Are you a working parent or a post grad who is going through a big life transition? Check out my website or reach out to see if we connect.

Licensed Professional Counselor in San Antonio, TX

Services

About My Clients

Maybe you’re just getting started in your career, changing careers, or you’re returning to school. Trying to balance work, parenting, and school while slogging your way through a doctoral thesis or trying to find the best rebranding strategy feels impossible at times. Most of the time we mask our stress and burnout, sacrificing our much needed creativity, relationships, and opportunities to survive. Let’s reaffirm your lost joy, healing the trauma of an unbalanced life.

My Background and Approach

I love to use Cognitive Behavioral Therapy and narrative to reframe stories as well as validate the journey a client has taken before meeting me. Helping you understand your story is something that live for. I feel a great deal of priveledge in knowing your story because I feel sharing our authentic selves with one another is one of life’s greatest gifts.

My Personal Beliefs and Interests

I’m a member of the LGBTQIA+ rainbow and I feel that learning more about my identity as well as helping you understand yours is an ever evolving journey. I love talking about issues regarding sexuality and gender and discovering the many shades and hues we all embody. As a white person, I feel that it is my responsibility to own my privilege and I am always open to discovering more ways that I can be an ally to members of the BIPOC community.

Issues I Treat

Specialties
Insurance Plans Accepted
  • Aetna
  • Cigna
  • Oscar
  • Optum
  • United Healthcare
  • Scott & White Health Plan
  • Friday Health Plans
I offer online counseling in the following states:
I have experience with the following
  • Agnosticism
  • Atheism
  • Buddhism
  • Christianity
  • The Church of Jesus Christ of Latter-Day Saints
  • Islam
  • Jehovah's Witnesses
  • Judaism
  • Wicca/Paganism
  • Interfaith
  • Multifaith

At A Glance

  • Experience: 10 years of practice
  • Languages: English
  • Rate: $120 - 150/session

Reach out to Lauren