Services
About My Clients
I know how scary and intimidating it can be to open up to someone, or to try therapy after having a previous unpleasant experience to where you are hesitant to talk and open up. I will listen and ask questions to better understand you and your insight, and to help develop goals to work towards. Together we will meet and work towards those goals.
My Background and Approach
I have over 10 years working as registered nurse and family nurse practitioner in the emergency room and the outpatient clinic setting. I have seen extreme highs and lows in one's life, milestones also. I will provide a welcoming, nonjudgemental, unbiased safe space to support and listen to you. I offer therapy with a Choice Theory and Reality Therapy (CT/RTC) lens, sprinkled in with some positive psychology and solution-focused brief therapy (SFBT).
My Personal Beliefs and Interests
My goal is to create a welcoming, safe place where you feel listened to and accepted. I am here to listen, and support you. I provide the tools and resources to help you navigate and figure out what it is that you want out of life and how to get there. There is no right or wrong answer in decision-making — the only choice is to tackle things head-on and to discuss your outlook and to figure out what has been working well and what is no longer working for you.