Services
About My Clients
The ideal client is transparent, communicative, self-motivated for therapy, can identify their own goals and reasons for change, and willing to do the work inside and outside of sessions consistently. I offer individual therapy for adults. In person & telehealth options are available; depending on what if the best fit and most appropriate to treatment needs. **Please scroll down and click “online schedule” to book free consultation.**
My Background and Approach
I have a B.S., two M.A.s, & a Psy.D. I am dedicated to being a life-long learner in my profession, & venerate good information from reputable sources. I bring my love of knowledge & compassionate curiosity into my practice, as I look forward to getting to know you & the work we can do together. I have a strong background in theory. I do use a more eclectic approach, but this is constructed through foundational knowledge in all modalities incorporated. I do not hold any certifications for treatment modalities, but have training and experience in the skills they can offer. It is important to discuss expectations & goals from the beginning, as this allows for more productive work. All of which we can discuss in a consult. I hope that whatever has brought you here in this moment can be a catalyst for something you create in your life that makes you feel safe, empowered, capable, confident, alleviated, & beautiful (whatever that looks/feels like for you).
My Personal Beliefs and Interests
I think all people have the right to not just "survive", but to "thrive." You are a formidable change agent in your life. I've got a few pieces of paper, but you are the expert in your own life experiences. Work in therapy can be challenging, but I am ready & enthusiastic to do the work with you. Therapy should be honest, collaborative, & intentional. Yes, it can be challenging-but there can be creativity & fun too! We both bring in what we know & work together to create space for possibility & change.