Services
About My Clients
Life experiences, transitions, and relationships provide both challenges and an opportunity to grow. In my practice, I welcome adults, couples, adolescents and families who wish to improve the quality of their lives. Through my personal and professional experiences I have come to develop a holistic approach to health that incorporates traditional medicine and mental healthcare, but also delves into understanding the complexities of the human condition and assesses what we value as human beings.
My Background and Approach
I incorporate mindfulness-based interventions into a Cognitive Behavioral approach, as I believe the practice of mindfulness has the power to retrain the brain's most reactive pathways and help people develop openness to experience rich and fulfilling lives. I look forward to accompanying you on your journey of healing and empowerment.