Lexi Waid (they/them)

I am a limited licensed clinical psychologist and completed my undergraduate studies in Integrative Health and graduate studies in Clinical Psychology. I provide a trusting space of affirmation, non-judgment, and trauma-responsive care, which supports a collaborative environment to safely process emotions and experiences. Every aspect of your identity is welcome in our sessions and I encourage authentic expression. I am also trained in Brainspotting, which is an effective brain-based therapy modality that helps to access unprocessed trauma in the subcortical brain. Brainspotting is helpful in processing past traumas and limiting core beliefs, tackling a sense of "stuckness" and repetitive negative cycles, and so much more! I'm very passionate about this type of work and first came upon it as a client myself, so I've personally experienced the rapid effectiveness of this modality. Don't hesitate to ask questions if this is something that you're interested in!

I love being able to offer people a space where they feel truly heard, without the fear of judgment. I often have clients come to me with concerns that they've never felt comfortable sharing with others. I think it's a privilege to be able to be trusted in this way, not only by listening and affirming, but by guiding you toward effective and positive change. People can benefit from therapy by gaining insight, understanding, and self-awareness; especially as it pertains to their reactive patterns, thought processes, and how their past affects them presently. Gaining insight, understanding, and self-awareness aids in effective communication, conscious decision-making, emotion regulation, trigger management, and so much more that can help a person to feel more confidence and control in their life.