Services
About My Clients
If you are someone who is struggling with anxiety, depression, or is unsure of your place in the world, you've come to the right place. I work with individuals who are looking to find their own voice and the power within themselves. Together, we’ll navigate the complexities of your experience with the shared goal of moving towards the future you envision. Starting therapy can feel daunting, but it’s a beautiful and courageous step towards self-growth.
My Background and Approach
My approach is rooted in the belief that the strength of the therapeutic relationship is key to a meaningful process. I believe that the tools that I provide utilizing DBT, IFS, and motivational interviewing are important, but I don't in a cookie cutter approach. I am committed to fostering a space where openness is welcomed and your unique journey is honored. You are in charge of your healing journey and you are the expert on yourself. Only you can truly say what will work for you in your situation. We have tools to guide us and I will work with you to make sure that your needs are truly being met. I'm always open to feedback.