Liz Bowen (She/her)

LCSW
Accepting Clients

Hey! I'm Liz, a trauma therapist that works to create a safe space for clients to heal and grow.

Licensed Clinical Social Worker in Wake Forest, NC

About My Clients

Are you looking for a therapist that you can relate to and feel safe with? Have you tried therapy a few times but felt like you never got anywhere? Do you feel like you're permanently stuck in fight or flight? If that's you, you are exactly where you need to be. I meet clients where they are and help them navigate difficult feelings, process trauma, and find enjoyment in life. You don't have to do this alone. Let's work together to help you be the best version of yourself.

My Background and Approach

If you feel like you've been stuck in trauma patterns and are constantly dysregulated then I can help you! I work with client's who have experienced all kinds of traumas, anxiety, and relationship problems. I can guide you through the healing process and help you increase connection with yourself. To do this I utilize IFS, Attachment, and somatic therapy. I help clients take a deeper look at themselves and their experiences to gain a better understanding of why they're struggling while providing a safe space for them to share their story. We all need someone to listen without judgement. Whether you allow me to join your journey or not, I wish you well on your endeavors to pursue change, growth, and healing!

My Personal Beliefs and Interests

I believe that we heal through connection. Therefore, it is my goal to show up authentically and judgement free so that my clients and I can work together to break free from trauma patterns. We all have the ability to tap into a safe connection within ourselves. Join me in learning how to be a safe space for yourself!

Insurance Plans Accepted
  • Aetna
  • Cigna
  • Blue Cross Blue Shield (BCBS)
  • Oxford Health Plan
  • United Healthcare
  • Oscar Health
I offer online counseling in the following states:

At A Glance

  • Experience: 6 years of practice
  • Languages: English
  • Rate: $80 - 200/session

Reach out to Liz