Services
About My Clients
Therapy is a space for you to be seen, heard, and foster a sense of security. I am here to walk side by side you, with a goal of making you feel empowered to make the positive changes you want to make for your life. By navigating our past experiences, we uncover patterns, messages, and beliefs we internalize that holds us back in our present moments. Gaining awareness of our past, and making new meaning, we are able to create new experiences for our future.
My Background and Approach
My approach to therapy is to provide an empathic view, while fostering a warm and comforting environment where you will be seen and heard. As a client centered therapist, I believe that you are the expert of your life. Together we can process through the distress and facilitate your personal growth. I view therapy view through an intersectionality lens to understand the layering experiences of the identities we hold. My therapeutic approach is humanistic, trauma focused, with a foundation in psychodynamic and attachment.
My Personal Beliefs and Interests
As a queer, first generation, Vietnamese American woman, I view therapy through an intersectionality lens to understand the layering experiences of the identities we hold. I strive to provide LGBTQIA+ BIPOC affirming spaces where your authenticity is valued. I am passionate about exploring the impacts of marginalization on our wellbeing. From navigating my own journey with mental health, I am passionate about fighting against the stigmas surrounding mental health within the Asian American community. Your mental health matters. You matter, and I am here to provide a safe space.