Services
About My Clients
I specialize in supporting Autistic, ADHD, Neurodivergent, & LGBTQIA+ adolescents and adults through virtual therapy. I particularly enjoy working with folks who are healing from identity-based trauma, recovering from perfectionism, and who are exploring neurodivergent identity later in life. My practice is grounded in an anti-oppression framework and is affirming of: Neurodiversity, LGBTQIA+, Gender and Sexual Minorities, Kink / Sexual Outsiders, and Polyamory / ENM Relationship structures
My Background and Approach
My goal is for therapy to be collaborative and autonomy-based. In therapy, I take a relational approach which starts by focusing on what your goals are for therapy, how I can help you reach them, and then having check-in conversations throughout the process. My therapeutic approach is eclectic which means I change what I do depending on your goals and comfort level, drawing from psychodynamic therapy, Internal Family Systems (IFS), Cognitive Behavioral Therapy (CBT), and solution-focused orientations.