Services
About My Clients
Hello there! I have been working with children, adolescents, young adults, and families since March of 2019 who are experiencing trauma, anxiety, depression, as well as parenting. I am also a nerd at heart and enjoy connecting with clients over video games and movies, and applying therapeutic approach in a way that connects with the client.
My Background and Approach
My therapeutic approach is what I would like to categorize as eclectic. Depending on the needs of my client will depend on the approach I use, whether its CBT, talk, using art or games, mindfulness (meditations, music, yoga), and providing a safe environment for them to be comfortable. I have experience working with trauma, anxiety, depression, as well as parenting Through my experience working with children to young adults I feel creating a therapeutic relationship is the first step in working towards the clients goals. Within the first few sessions we will work to build a safe space and rapport so that we can successfully identify needs and goals for our time together.
My Personal Beliefs and Interests
I believe that therapy should be a safe space free of judgement about your life experience, identity, beliefs, or your choices. My role as a therapist is simply to provide support, education, perspective and tools for you to walk your own path with peace and joy. I am a supporter of the LGBTQ+ community and strive to make my therapy space welcoming for race, ethnicity, and religion. I believe that you are expert in your own life, and I am here to help guide you through the challenges that meet you on your path.