Services
About My Clients
Are you feeling isolated or conflicted because your family's or society's beliefs don't align with your own? Looking to be kinder to yourself and learn how to self-advocate? Has it been difficult to find an accepting and non-critical environment to express your thoughts and feelings? If you are searching for a compassionate and unbiased space to examine your experiences, develop strategies to communicate your needs, and cultivate healthier relationships, I am here for you.
My Background and Approach
In my work with clients, I use a warm and collaborative style, helping you develop a plan that works specifically for you and draws on your inner resources and strengths. We will explore what is most important to you, work through self-limiting beliefs, and address any shame that may be blocking your path. Together we will work to help you become more mindful of your thoughts and feelings without feeling as controlled and overwhelmed by them. From there, you'll learn how to make choices that are aligned with what you truly care about. The best part? You'll learn practical skills to help you navigate life's curveballs and live your most fulfilling life, even when things get tough. Whether we're working together in therapy or the evaluation process, I'm dedicated to affirming your values and personal identity, so you can gain the tools to make meaningful changes in your life.
My Personal Beliefs and Interests
As a bicultural psychologist, I believe in conducting therapy and assessment in ways that honor and affirm your unique identity. I understand the challenges of navigating different cultural expectations and the pressure to conform, and work to create a safe and non-judgmental space for you to explore and express your authentic self. I strive to be a support system, advocating for your individual needs and empowering you to live a fulfilling life that reflects your values.