Services
About My Clients
I work with clients who are exploring a variety of concerns including: Anxiety Depression Sexuality & Gender Relationships & Intimacy Oppression Connection & Meaning Toxic Masculinity Family Conflict Life Transitions
My Background and Approach
In order to change we must accept ourselves exactly as we are. I believe that much of what stands in the way of growth is our own self-judgment. We are all imperfect and our greatest hope for growth and contentment comes through recognizing this truth and accepting the natural ebb and flow of emotion and circumstance. My job as your counselor is to help you learn how your old habits and coping strategies no longer serve you, figure out your goals, and assist you in finding your inner wisdom. I am guided by various counseling modalities such as humanism, existentialism and mindfulness based approaches, but what is most important is what makes sense, and works for you.