Services
About My Clients
As a Licensed Clinical Social Worker, I specialize in anxiety, depression, trauma, and identity issues. With expertise in Cognitive-Behavioral Therapy and Trauma-Focused CBT, I'm here to guide your healing journey. My background as a certified personal trainer helps address the mind-body connection. Let's work together to identify goals and create meaningful change.
My Background and Approach
I'm Michelle Payton, a Licensed Clinical Social Worker (LCSW). My journey began with a Bachelor's in Psychology and a Master's in Social Work, specializing in clinical practice. I've worked in various settings, from Outpatient and Residential Treatment to Correctional Mental Health and School-Based Programs. What sets me apart is my additional certification as a Personal Trainer, allowing me to emphasize the crucial connection between mental and physical health in our well-being. I draw from a range of evidence-based therapies like CBT, Trauma-Focused CBT, MI, Solution-Focused Therapy, and mindfulness-based approaches. My approach is client-centered and integrative, tailored to each person's unique journey. I believe in collaborative goal setting, recognizing that clients are the experts in their lives. I'm here to empower you on your path to healing, change, and a balanced life.
My Personal Beliefs and Interests
I believe in the power of human resilience and the capacity for growth and healing. I value empathy, self-compassion, and the importance of mental and physical well-being. I'm committed to fostering positive change through collaboration and personalized, evidence-based approaches.