Services
About My Clients
I collaborate with individuals who are ready to make changes in their life to show up as their authentic self. They strive to shape a life that is meaningful to them through radical self-love, self-compassion, setting boundaries, and using their voicing their needs. What matters most to this person is a willingness to trust themselves to achieve their goals and their trust in me to help guide them.
My Background and Approach
I am a LGBTQ+ youth mentor, support group facilitator, and clinician in training at Quiet Contemplation LLC. My educational background has informed my therapeutic approaches of mindfulness practices and cognitive behavioral therapy. There are barriers within our lives that often feel impossible to overcome. When things feel overwhelming, it is important to me to emphasize your strengths and empower you to uncover how to navigate these barriers. I offer inclusive therapeutic services for individuals who are 18+ who come from all orientations, genders, and relationship structures. I have experience working with individuals experiencing anxiety, depression, identity exploration, and adjusting to life changes. I look forward to learning how to best support you.
My Personal Beliefs and Interests
I believe you are the expert on your own experiences. I am excited to work with you as you gain insight, use your voice, and set healthy boundaries. Systemic injustices can impact a person while seeking counseling. As a black queer and non-binary person, I am passionate about assisting clients in navigating these systems that often feel insurmountable.